I guess it wasn't very nice to leave you all in suspense but hey I can only do so much in a day. We will start with the Coconut Flour Bread. I will plan on making the energy bars next but you may have to make due with some other posts in between before I can. Enjoy!
Coconut Flour Bread
(please follow the link as she gives more information about the bread and the benefits)
6 eggs (I only used 5 and may try 4 next time)
1/2 cup melted coconut oil
2 T. honey
1/2 tsp. sea salt
3/4 cup coconut flour
Mix all ingredients together and pour into a buttered loaf pan. (I used my regular bread pan but will try a mini one next time.) Bake at 350 degrees for 40 min. (It was done in less then 40 minutes for me-maybe about 25-30min.) Turn the loaf out and cool completely on rack before serving.
This bread is different- coconut flour is different. It is something to use if you have a gluten intolerance. Which I have found that our bodies just perform better with less gluten. So why not mix it up a bit and try to lessen our gluten intake.
My kids like it and it is actually better the next day same as the coconut flour orange cake. I plan on using it as a snack along with some fruit. Last night they had a slice of bread and an apple. Kept their bellies full for bedtime.