Friday, April 9, 2010

What we are drinking

The weather is getting warmer and it makes it so much easier to drink a smoothie... we take ours in many shades this being one of the favorites...


A basic Green Smoothie in our house

2 cups of water
2-3 oranges peeled
many handfuls of spinach (I buy a big bag from Costco and put it in the freezer.)
frozen strawberries
and 1 frozen banana
-amounts depending on the size of your blender-

Some of our favorite additions
pineapple- I buy one let it ripen cut it up and freeze it
1/4-1/2 lemon (rind included)
mixed berries
carrots
cucumber
kale

Yum!  If you haven't made a green smoothie do it- you just may be pleasantly surprised.  If for some reason you aren't let me know and I can give you some tips.

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