Just in case I am building up the immune systems around here and we had one of our favorite vitamins- fresh fruit and vegs in a smoothie. This time color change...
2 cups water
lots of spinach
1/4 of a lemon peel and all (this will have a strong taste)
appx. 1 cup of frozen strawberries
The amounts aren't exact. Our smoothies taste different every time. Adjust to your blender size and taste buds. Make sure to get the first four ingredients blended real well- I have a whole juice button that I use. The whole point is to get a good dose of vitamins in you!
It was a hit can you tell?